Why do men slip under the radar when it comes to Mental Health?
Men deal with anxiety & depression completely differently to women. Women as we know, share ALL their secrets; it won’t be with everyone but 99.9% of the time it will…
Wonder Woman, are you juggling multiple things all at once and failing miserably?
You’re not alone, recently I have seen a lot of female clients for Hypnotherapy who are seeing me for stress and anxiety. There is a common trait running through all…
6 Tips for Great Body Language
Depending on what research you are reading at the time it is estimated between 60 – 90% of our communication is non-verbal. Science has indicated that 90% of our overall…
Sometimes you have to Follow your Heart
Here is a video of me the day after I handed in my notice at my 'real' job and took the plunge to do the job I love instead, a…
Living with a Teenager in the House
I’m sitting here feeling quite guilty my 14 year old daughter has been ill over the past 3 days, I think it’s a virus she has had a temperature, slept…
So why should you see a Therapist?
So why should you see a Therapist? Despite an estimated 1 in 4 people suffering from a mental illness in their lifetime and high profile people like Prince Harry and…
How did Axe the Angst go?
Hi everyone, my recent ‘Axe the Angst’ offer attracted a lot of interest, so I thought I would share with you some of the variety of issues that I was…
Axe the Angst – Special offer
Axe the Angst! Is stress and anxiety taking over your life? Worried about booking never ending sessions of Therapy? Like to be anxiety free by Christmas? How does a…
Is it time to kick BUT?
If so Therapy can help you!! Is this YOU?? I keep feeling tired all the time, when I go to bed I can’t sleep! I’m sure it would help…
STOPTOBER 2016
Congratulations to all those of you who started STOPTOBER 2016 today. By now your pulse has already returned to normal, your circulation has improved, the Carbon Monoxide in your blood has reduced…
