Success Stories

I consulted with Karen for some stress and anxiety issues which had spiralled out of control. Thanks to her sessions ( I had 4) and variety of therapy techniques , I had learned how to control my stress levels and how to manage my thoughts and mind. I am so grateful for meeting and opening up to her! I wish I had found her sooner! How wonderful it was to be simply reminded and learn how to actually take a deep breathe properly. Karen is extremely warm and authentic, with proper understanding of unique cases; a truly gifted therapist. She made me feel comfortable and at ease. Travelling to her office and walking along the beach towards her beautiful and peaceful therapy room was enjoyable and kind of set the tone for each session. If you need help , do not suffer in silence and contact Karen immediately! I highly recommend Karen Britter Therapies! Karen, thank you from the bottom of my heart ! You have helped me tremendously! It feels so liberating to be in control of my life , my thoughts and my mind!
Angelina
London
My daughter was really nervous before her first session with Karen, but she made her feel at ease straight away & after only a few session the results were amazing. I feel truly grateful to have found Karen, she is so dedicated and a genuinely kind, caring person - as well as an amazing therapist!
Jo
Southend on Sea
I have just completed a course of session with Karen. I honestly can't thank her enough. The service was very professional and personal from start to finish. Karen really cares and gives you her full attention and he time you need to identify ways in which to help improve you mental wellbeing. The hypnosis and relaxation techniques have become part of my everyday life now. Feel better than I have for a long time. Thank you Karen. And anyone who is feeling anxious I wouldn't hesitate in recommending you seeing her.
Karen
Southend on Sea
Dear Karen, A Big Thank you 🙏🏼 I remember clearly when I first picked up the phone to call you. This was by no means easy for me but as soon as we started talking, I knew that you were the one that would be able to help me. Help me rediscover myself, that sounds pretty weird saying it but I can only describe myself as being lost in my own life. Above all my goal was to be happy, not only to be happy being me but also happy in life. As I now know the only person that can make you truly happy is yourself. After all you are the person that you spend all your time with! As you know, I was struggling to deal with the constant negative voices in my head, going over and over past experiences as if reliving every moment again, along with every emotion. After having my first session of hypnosis with you, it was hard to grasp exactly what you’d tapped into in my unconscious mind but strangely, I felt like a weight had been lifted. I began to feel different from within and although I didn’t understand why, I certainly wasn’t going to question the whys and how’s, it was working and that was the main thing. After all, you’re the expert in that field, so I was happy for you to continue with any treatment that you felt that I needed. I will try my hardest to continue to grow towards being who I’m destined to be and where I’m meant to be in life. Even though at this present moment in time, i’m unsure of where this is. I am going to trust my journey and where life takes me. Thank you so much Karen for making such a difference in my life. I certainly wouldn’t be in the place where I am today, (a much happier place) without your help. I choose not to look back to how I was on our first meeting but only look forward in how far that you’ve helped me come. I am forever truly grateful to you. Your kind and caring nature put me at ease from the very first instant and I can’t thank you enough for being you. You’re an amazing woman inside and out. I hope that you continue to help many more people like me. Everyone that you’ve met and are yet to meet, are very lucky I know that I am. May your life be blessed with the most beautiful things in this world we live in. Forever grateful to you Karen 😇 D xx .
Dawn
Essex
Karen is such a wonderful woman and a fantastic therapist. I met Karen in December 2018 after two of my darkest months. I had a very unusual and out of the blue bout of anxiety - causing me to not even want to leave the house. I felt as though it had taken over me and I was losing myself. To be honest, I wasn't even sure where it came from.... I came across Karen's profile after researching therapists online, as I was a little curious to try hypnotherapy - as I did not want to sit for hours with a counsellor, nor use medication to mask the issue. Fast forward 6 months and I am completely blown away by the work she has done and how I am now. I am so proud of how far I have come and it is safe to say she has changed my life for the better. I was one of those people who would just 'get on with things' and if it was out of sight it was out of mind... however the issue was that it was still in my mind... just in the back... I worked with Karen on sooo many areas that I had previously ignored. She did a number of different techniques, depending on the area we were working on... BWRT technique in particular was incredible. I honestly have never experienced anything like it. Karen is amazing and I would highly recommend anyone who is struggling, to just pick up the phone or send her a message. I am forever grateful and thankful!​
Frankee
Essex
I fitted in an emergency client last night for high anxiety levels due to a flight they were taking today. Just received this text ... "Hi Karen, I just wanted to say thank you so much x flight was absolutely fine, nice and calm. i can't thank you enough! Thank you for fitting me in last minute I'm truly grateful x .
Jo,
Essex.
Karen's warmth and genuine desire to help you, immediately puts you at ease. Having had a few negative experiences with therapy/therapist in the past, I can honestly say Karen has renewed my faith. I would without hesitation recommend Karen to anyone.​
Michelle
Essex.
Another great review, thank you, you know who you are 🙂 This person had been having panic attacks for a few weeks but they had got much worse as they were due to go on their first holiday without their young child. "Hey Karen, just wanted to say I'm here and I'm feeling good! Honestly didn't think I'd get on that plane a week ago and now i feel fine. Thank you so much you miracle worker xxx.
Ellie
Essex.
Karen has helped me through one of the toughest times of my life. Leaving a controlling and verbally abusive husband was hard enough but the divorce process almost broke me. Thanks to Karen I have been able to overcome the anxiety and maintain the strength needed to see it through to the end with my sanity intact. If you are reading this it's probably because you're struggling with demons of your own, please don't struggle on your own when there is a kind, caring and non judgemental therapist who will help you cope. Thanks for everything.
Jane
Essex.
Since having a ruptured ovarian cyst at the end of 2016, I was suffering extreme abdominal pains on the first day of each of my monthly cycles. I had always suffered with faint period pains, but this was of a different level of pain completely. This started to worry me and got me down. I had been to my GP and had tests and an Ultra sound, which all come back as ‘normal’. The pains persisted which was starting to make me really anxious every month when my cycle was due. That’s when I went to see Karen. I had just one session with Karen which was not intrusive or in anyway made me feel uncomfortable. The following month I was pleasantly surprised when my period came and went within a few days with no severe pains! It’s now been 6 months and I can honestly say I no longer get anxious or experience any pains during my monthly cycle. What a dream ! Thank you Karen
Tracy
Essex.
I saw Karen for help with Menopausal hot flashes. I didn’t have hot flushes (sweats) but felt I was overheating from the inside out. They used to wake me several times a night, I don’t function very well with little to no sleep. Karen used OldPain2Go and what she did was simply amazing. That first night I slept the whole night through. After that if I had the flashes they didn’t wake me I simply slept through. Very, very happy.
Lisa
Essex.
I came to see Karen as I was suffering with some hip pain. My pain has dramatically disappeared, I’m very happy as I have been suffering with this pain for quite some time. So thank you very much Karen. I totally recommend Karen for any pain therapy.
Vanessa
Essex.
I had Karen’s therapy for migraines which I’ve had for 18 years at least once a month. I had the treatment around 12 weeks ago and so far so good – to be migraine free for this long feels amazing.
Sue
Essex.
I would like to say that I went to Karen Britter and the session i had was amazing .. I totally recommend this treatment i can see this can help everyone.. I feel so much better .. I learnt a lot thanks to Karen talking me through every step. dont hold back give KAREN A CALL AND MAKE THAT APPOINTMENT SHE IS TOTALLY AMAZING XX THANK YOU AGAIN XX
Sue
Essex.
I was suffering with anxiety and panic attacks after a very sad bereavement in my family. I found myself unable to cope with normal everyday things. I found Karen online under hypnotherapy and was keen to try this technique rather than the traditional remedy of tranquillisers from the doctors. Karen and I had a long chat on the telephone and I knew within that time that she was compassionate, kind and understanding and on my first session with her I felt relaxed and comfortable. I found myself opening up and pouring out my inner most thoughts and fears. Sometimes I was surprised with her unique methods but it worked. It is almost unbelievable that after four sessions of this therapy I am completely back to my old self. I am enjoying life again and greet each day with a happy zest for life. All thanks to Karen. Highly recommended a great experience and treatment. xx
Southend on Sea
I contacted Karen to help my daughter cope with exam stress. We were at the point where every time she went into an exam room she had an anxiety attack and we were genuinely worried she wouldn't be able to do her GCSEs because of the toll on her wellbeing. After a few sessions with Karen she became more relaxed talking about the exams and then coped in 3 mock exams without any anxiety or stress. The difference was amazing and I am hopeful we have now turned a corner and the GCSEs are achievable. I won't hesitate to contact Karen again when we have to get through the real exams if any of the anxiety comes back. She's like a different girl. Thank you Karen for your help.
Vanessa
Essex
We approached Karen to help my young daughter with an increasing level of anxiety. After an initial meeting to agree our goals we proceeded with one to one sessions for my daughter. After the first session my daughter started to show more confidence and control of her anxiety by using controlling techniques. After the second meeting the change was huge. In fact, for now, my daughter does not feel that she needs any further sessions. She is now once again happy in situations which had started to cause her stress. We would not hesitate to recommend Karen's services.
JC
Southend on Sea
Karen, you are absolutely amazing. After just 2 sessions with you, my daughter is like a different girl. We went to London where there were crowds of people and the train, tube etc. and she didn't bat an eyelid :). So extremely proud of her and thankful to you xx
Nicky
Essex
I would just like to thank you Karen so much for helping my daughter with her anxiety and confidence. She has only seen you for four sessions but the change in her is amazing! It’s not just me who has noticed the difference either! Thank you again xx
Sally
Thorpe Bay, Essex