Feeling Trapped? This Might Help
Luther Vandross - “If you can’t be with the one you love, love the one you’re with” I’ve had a few conversations recently with people who are feeling trapped. Trapped…
What if… You woke up one day and your stress & anxiety were completely gone?
When you are in a state of anxiety, you are continually worrying about all the bad things that COULD happen. BUT, WHAT IF... You woke up one day and your…
Fears, Phobias & Babies
A lot of people who see me for FEARS and PHOBIAS tell me that the issue runs in their family and that they inherited it. Now this is in fact…
Karen & Dexter relaxing in the park
6 months now following my dream career
It will be 6 months tomorrow since leaving the bank and I'm getting busier and busier. Most of my clients see me for Hypnotherapy or BWRT® for stress and anxiety…
Living with a Teenager in the House
I’m sitting here feeling quite guilty my 14 year old daughter has been ill over the past 3 days, I think it’s a virus she has had a temperature, slept…
So why should you see a Therapist?
So why should you see a Therapist? Despite an estimated 1 in 4 people suffering from a mental illness in their lifetime and high profile people like Prince Harry and…
How did Axe the Angst go?
Hi everyone, my recent ‘Axe the Angst’ offer attracted a lot of interest, so I thought I would share with you some of the variety of issues that I was…
Is it time to kick BUT?
If so Therapy can help you!! Is this YOU?? I keep feeling tired all the time, when I go to bed I can’t sleep! I’m sure it would help…
Therapy BWRT style – So what is it and what can it do?
BWRT® - Brain Working Recursive Therapy – What can it do for you? The news about BWRT® is starting to gain pace across the world of Therapy. With Practitioners and clients…
Therapy and New Year’s resolutions
Do you set the same resolutions every year and fail? In 2015 the Top 10 New Year’s Resolutions were... Lose Weight Getting Organised Spend less, Save more Enjoy Life…
