What if… You woke up one day and your stress & anxiety were completely gone?
When you are in a state of anxiety, you are continually worrying about all the bad things that COULD happen. BUT, WHAT IF... You woke up one day and your…
Fears, Phobias & Babies
A lot of people who see me for FEARS and PHOBIAS tell me that the issue runs in their family and that they inherited it. Now this is in fact…
The difference between stress, anxiety & depression
I get asked a lot "what's the difference between stress, anxiety & depression?" So, I tell them, in my experience, that is exactly the order they come in – Stress,…
A follow up from my blog about losing my hearing
https://www.facebook.com/karenbrittertherapies/videos/2214204691995635/
Karen & Dexter relaxing in the park
Why losing my hearing was the best thing that could have happened to me.
It’s about 1am some time in February 2013 & I’m lying awake (again), I feel stuck in a hamster wheel of stress, anxiety & turmoil. I can’t turn my thoughts…
Sunday Evening Ponders
Sunday evenings are often a time for reflection, as the new week heads towards us at the speed of a train. What am I doing? Where am I going? We…
Hypnosis Explained by Karen
https://youtu.be/PfCQuu5X6no
Karen & Dexter relaxing in the park
6 months now following my dream career
It will be 6 months tomorrow since leaving the bank and I'm getting busier and busier. Most of my clients see me for Hypnotherapy or BWRT® for stress and anxiety…
Great feedback on a wasp phobia using BWRT®
I can't believe the improvement with my wasp fear....I am so much calmer now and was able to enjoy my weekend away (the clients' reason for seeing me) despite many…
