If anxiety was an Olympic sport would you have a gold medal?
To win a gold medal takes LOTS of focus, dedication, planning and hard work.
Spending hours and hours of PRACTICING and preparing, pushing through the pain and pushing their bodies to the limits and then they do the same thing over and over, day in day out until it is absolutely perfect.
And if you are someone suffering with anxiety you will know that is EXACTLY how your life is.
Someone with anxiety spends hours and hours dedicated to worrying.
They spend hours and hours practicing and preparing for things that will NEVER happen, they create imaginary scenarios and run them over and over in their minds in case they ever DO happen.
They push through the PAIN of their anxious day pushing their mind & body to the limits only to put themselves through EXACTLY the same thing the next day and the next.
Until they have perfected being ANXIOUS!
But it doesn’t have to be that way, you can use that focus, determination and hard work to REMOVE your anxiety instead.
So if you want to get a gold medal in being HAPPY instead and need a coach to show you how, get in touch.
I have a proven track record (no pun intended) of helping people to remove their negative anxious thoughts and behaviours in JUST 30 days.
Still not sure? Check out my success stories.
