When we are in a dark place or facing difficulties, it can feel like it will last forever.
To know this can make a HUGE difference to how you deal with it.
If you feel it is temporary it won’t feel so overwhelming.
You will feel in control and able to cope.
And this is also true of the good stuff.
Light and dark is part of life; it’s our ability to deal with it that makes the difference.
Remember everything is temporary.
So, make the most of the good stuff, enjoy the great things sent your way.
Fill your heart and soul with happiness.
So, if the dark stuff does turn up you will be ready and recharged with positivity to deal with it SO much better.